Workout History
9 workouts logged
Upper Body Strength
Chest, shoulders, triceps
ExerciseSetsRepsWeight
Bench Press4860 kg
Overhead Press31030 kg
Tricep Dips3120 kg
Leg Day
Squats and lunges focus
ExerciseSetsRepsWeight
Back Squat5580 kg
Walking Lunges31220 kg
Calf Raises41540 kg
Morning Run
Steady state cardio around the park
ExerciseSetsRepsWeight
Treadmill / Outdoor Run110 kg
Monday Gym
ExerciseSetsRepsWeight
Weights101010 kg
Log Workout